There is no better way than to challenge yourself to achieve your goal .....
The challenge lasts 30 days.
* RULES.
Weigh yourself and keep track of your current weight.
-For 30 days you will not consume anything from the products below.
No Chips, No Potatoes, No Ice cream, No Fast food, No Chocolate, No White bread,
No Carbonated drinks, No dough products, No biscuits and sweets.
-Drink 2 to 3 liters of water every day.
-Consume 3 complete healthy meals and 2 snacks.
-At the end of 30 days you will weigh yourself again to see how much your weight has changed ...
I am waiting for your results 😉